Flock’s evidence-based curriculum AND community help you address specific parenting challenges and feel supported.

• What to Expect

  • 6 weeks of guidance and community

  • Weekly 10-minute videos you can watch on your own schedule

  • 15 minutes of practice each week using skills at home

  • Weekly 1-hour Zoom sessions to talk through challenges, share wins, and learn together

  • Led by trained parent facilitators. Supervising clinician assists with referrals for families as needed

• What You’ll Learn

  • How to build a stronger, more positive connection with your child

  • Ways to give instructions that actually work

  • Tools for handling challenging behaviors with less stress and shame

  • Support for hard moments like mornings, transitions, and bedtime

  • Space for real talk about parenting stress and partner dynamics

• Flock is best suited for families with a child

  • Under 10 with ADHD who has been diagnosed within the past year

  • Who do not have another diagnosed neurodivergence

  • Who is not experiencing persistent high levels of physically aggressive behaviors

    If you’re not sure whether Flock is the right fit, we’re happy to talk it through with you.

• As a nonprofit, we ask families to make a suggested donation

  • Families not insured by Medicaid: $100

  • Families insured by Medicaid: $10

  • Comparable parent skills trainings cost >$300