Now enrolling

Your child has ADHD.
You don't have to
figure this out alone.

6 weeks of evidence-based parent skills training — virtual, affordable, and built around community. Meet your people.

Express interest →

What Flock families say

"I didn't just learn strategies — I finally felt understood."

"I'm a better parent than I was 6 weeks ago."

"I have more empathy for my child. Understanding she doesn't have the skill set yet really resonated."

"Tools for handling challenging behaviors with less stress and shame."

What the 6-week program includes

10-min weekly videosWatch on your own schedule
💬
Weekly 1-hr ZoomTalk challenges through live
🏠
15-min home practiceSkills you use right away
👥
Parent facilitatorsLed by people who get it

What you'll walk away with

  • A stronger, more positive connection with your child
  • Instructions and routines that actually work
  • Strategies for hard moments — mornings, transitions, bedtime
  • Real community with parents who understand

Suggested donation — we're a nonprofit

Families not insured by Medicaid

$100

Flock is best suited for families with a child who…

  • Is under 10 with an ADHD diagnosis within the past year
  • Does not have another diagnosed neurodivergence
  • Is not experiencing persistent, high levels of physical aggression

Not sure if it's the right fit? We're happy to chat.

Ready to find your flock?

Takes 2 minutes. We'll reach out with details on upcoming cohorts.

Yes, I'm interested →